Seven Chakra

Aura Color Meanings

Aura Color Meanings

In metaphysical tradition, an aura is a subtle field of coloured energy said to surround a person, and each colour is read as a mood, trait, or state of mind....

Aura Color Meanings

In metaphysical tradition, an aura is a subtle field of coloured energy said to surround a person, and each colour is read as a mood, trait, or state of mind....

crystals for the heart chakra

Crystals For Heart Chakra

The best crystals for the heart chakra (Anahata) are rose quartz, green aventurine, jade, malachite, and rhodonite. In crystal tradition, their pink and green tones are kept for self-love, compassion,...

Crystals For Heart Chakra

The best crystals for the heart chakra (Anahata) are rose quartz, green aventurine, jade, malachite, and rhodonite. In crystal tradition, their pink and green tones are kept for self-love, compassion,...

Chakra Balancing for Spiritual Growth

Essential Chakra Balancing Techniques To Enhanc...

Chakra balancing techniques are contemplative practices, meditation, yoga, breathwork, mantra, crystals, colour, affirmations, and Reiki, used to keep energy flowing evenly through the seven chakras along the spine. In yogic...

Essential Chakra Balancing Techniques To Enhanc...

Chakra balancing techniques are contemplative practices, meditation, yoga, breathwork, mantra, crystals, colour, affirmations, and Reiki, used to keep energy flowing evenly through the seven chakras along the spine. In yogic...

open your heart chakra with meditation

Opening the Heart Chakra for Deeper Relationships

To open the heart chakra (Anahata), practise heart-opening yoga like Cobra and Camel, sit with loving-kindness meditation, repeat affirmations of self-worth, forgive old hurts, and keep green stones such as...

Opening the Heart Chakra for Deeper Relationships

To open the heart chakra (Anahata), practise heart-opening yoga like Cobra and Camel, sit with loving-kindness meditation, repeat affirmations of self-worth, forgive old hurts, and keep green stones such as...

sacral chakra mudras

Sacral Chakra Mudras To Harness the Power Within

Sacral chakra mudras are symbolic hand gestures used in yoga and meditation to focus attention on Svadhisthana, the second chakra below the navel. In yogic tradition, gestures like Shakti, Varuna,...

Sacral Chakra Mudras To Harness the Power Within

Sacral chakra mudras are symbolic hand gestures used in yoga and meditation to focus attention on Svadhisthana, the second chakra below the navel. In yogic tradition, gestures like Shakti, Varuna,...

throat chakra mantras

Throat Chakra Mantras To Balance the Expression

The main throat chakra mantra is HAM (pronounced 'hum'), the Sanskrit seed sound, or bija, traditionally chanted to balance Vishuddha, the throat chakra of clear expression. Practitioners also use OM...

Throat Chakra Mantras To Balance the Expression

The main throat chakra mantra is HAM (pronounced 'hum'), the Sanskrit seed sound, or bija, traditionally chanted to balance Vishuddha, the throat chakra of clear expression. Practitioners also use OM...